Continue reading My Child Is An Early Bird – Can I Do Something About It?

My Child Is An Early Bird – Can I Do Something About It?

Early morning wakings are one of the toughest sleep problems to fix, if not the toughest. If you’re wondering why, it’s because after a decent night’s rest your child has got more energy to fight sleep in the morning. And the truth is, all of us come up into lighter sleep phases in the last…

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Continue reading Co-Sleeping: Should Your Child Sleep In Your Bed?

Co-Sleeping: Should Your Child Sleep In Your Bed?

Co-sleeping is the practice where the child sleeps in bed with his parents. Not surprisingly, it is one of the most hotly debated and controversial topics related to pediatric sleep. Let’s see why. Some people argue that co-sleeping is the right and natural way to raise a child because the practice fosters a stronger bond…

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Continue reading Bottle Feeding – The Benefits for Mom and Baby

Bottle Feeding – The Benefits for Mom and Baby

Deciding whether or not to bottle feed your baby is not a decision that is made lightly. Society and the media don’t make the decision any easier as they make bottle feeding appear to be a bad choice compared to breastfeeding. Many mothers that make the decision not to breast feed or cannot breast feed…

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Continue reading Baby Monitors and Their Role in the Safety of Your Child

Baby Monitors and Their Role in the Safety of Your Child

In the fast paced world we live in today, many obstacles come with juggling family life and work, especially with a new baby in the house. Often times, parents find it difficult to manage their efforts of doing chores while watching the baby. No one can be at two places at the same time, and…

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Continue reading 6 Ways To Get More Sleep As A New Mother

6 Ways To Get More Sleep As A New Mother

Most new mothers find getting adequate sleep to be a challenge. Getting up constantly is disruptive to quality sleep and you’re not alone if you’re feeling exhausted and irritable. This survival guide will help you get more quality sleep and offer some coping strategies to make the temporary sleep loss easier to bear. Getting More…

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Continue reading 9 Steps To Teach Your Child to Sleep Alone

9 Steps To Teach Your Child to Sleep Alone

Who’s been sleeping in your bed? If your child is waking you up at night wanting to climb under the covers with you, you could be missing out on the rest you need to handle your responsibilities at work and home. More importantly, it’s important for your child to develop the confidence to become more…

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